Indoor air quality can significantly impact your overall well-being. While clean air is essential for a healthy life, many influences can negatively affect the air inside our homes and workplaces. Simple routines like cooking, cleaning, and even exhaling can contribute to indoor air pollution. It's crucial to recognize these potential threats and

Indoor air can often be more contaminated than outdoor air, so it's crucial to make steps to purify your home's atmosphere. Start by frequently ventilating your home to permit fresh air through. Explore using an air purifier with a HEPA filter to capture airborne particles like dust, pollen, and pet dander. Moreover, keep your home free of clutter